Pilates is a system of full-body, low-impact exercises that challenge your core with every movement. Pilates develops flexibility, coordination, and lean muscle throughout the entire body, all while eliminating nagging pain points.

Our main piece of equipment is called the Reformer. You can lie, kneel, stand and sit to perform various Pilates exercises! It provides resistance training while supporting your body and protecting the joints.

Not at all. Our classes are designed for beginners through to experienced movers. Our instructors will guide you every step of the way and offer modifications to suit your ability, so you can feel confident from your very first class.

You'll have 21 days from date of purchase to use all 3 classes, giving you plenty of flexibility to fit them into your schedule.

Wear comfortable activewear that you can move freely in. Grip socks are required for Reformer Pilates classes and can be purchased at the studio if you don't already have a pair.

Classes run Monday - Friday at 7am, 9:30am and 6pm, with selected 12:15pm and 7pm sessions also available.

At weekends, we have two morning classes on both Saturday and Sunday.

As a Bruton member, you’ll also have full access to the Frome timetable, including Reformer Pilates, Mat Pilates and Barre classes.